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Fall Prevention: Ways to Prevent Falls in Seniors

Fall Prevention: Ways to Prevent Falls in Seniors

Are you aware that one in four seniors in the U.S. experience falls each year? According to the National Council on Aging (NCOA), falls are the most common cause of fatal injuries and non-fatal trauma-related hospitalizations in older adults. The good news is there are steps you can take to provide senior care and prevent falls at home.

As a homecare agency in Delaware County, we will share ways to prevent falls in seniors at home:

  • Install assistive devices
    One way to prevent falls is to install assistive devices, such as grab bars or handrails in key areas around the house. Installing a grab bar in the bathroom helps seniors get in and out of the shower and prevents slips, while a handrail by the stairway improves their balance.
  • Improve lighting at home
    If your senior loved one is experiencing eyesight problems, it may be time to invest in quality lighting. This includes installing bright lights in various rooms and hallways. Doing so helps them see better especially when they tend to get up in the middle of the night.
  • Remove tripping hazards
    Tripping hazards like loose carpet, slippery throw rugs, or unkempt wires can cause falls and slips. Removing these hazards creates accessible pathways without the fear of falling or tripping.
  • Acquire mobility assistance
    For additional assistance, you can always turn to home healthcare in Lansdowne, Pennsylvania to ensure your senior loved one’s safety. A caregiver provides physical assistance to support your loved one in daily living activities.

ALLCARE & ALLIED HEALTH SERVICES LLC is fully committed to providing world-class home care to improve your loved one’s quality of life. Feel free to give us a call to learn more about our home care options and adult autism services today.

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