The Importance of Good Nutrition for the Elderly

The Importance of Good Nutrition for the Elderly

Proper nutrition has a significant impact on our health, and our nutritional needs vary depending on our age. Unfortunately, older adults are vulnerable to malnutrition, and many diseases suffered by seniors are usually the result of a poor diet. This not only results in a decline in physical health but also impacts their memory and mental function too.

Malnutrition in the elderly is affected by three factors, which are metabolism, caloric intake, and the ability to absorb nutrients. As we age, our appetite and metabolism slow down, which leads to lesser caloric intake resulting in fewer opportunities for the body to absorb nutrients. Hence, proper nutrition is an essential part of senior care to ensure they get all the nutrients they need.

Fortunately, home care providers such as ALLCARE & ALLIED HEALTH SERVICES LLC provide adult autism services and home care services that include meal preparation. Through proper nutrition, seniors can improve their organ function, improve memory and cognitive ability, and strengthen their immune system.

Additionally, proper nutrition also helps manage chronic illnesses such as diabetes or high blood pressure. Through a well-balanced diet, seniors improve their muscle and bone health, which reduces their risk of falls and maintains their mobility and strength.

A provider of home healthcare in Lansdowne, Pennsylvania, can also accommodate special nutritional needs for seniors. Based on their physician’s dietary recommendations, they can prepare meals that support bodily function and ward off both mental and physical illness.

Do you think a senior loved one can benefit from hiring the services of a home care agency in Delaware County? If that’s the case, kindly browse our site or get in touch with us to discuss your care options.

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